Marina Sans Serra
Marina was born pisces, named Marina... & lived most part of her life next to mediterranean sea immersing herself daily in it's waters as her own personal ritual. So she is a quite an aquatic being. Her path had been very intuitive: Explorer of body-mind movement possibilities & states of being, her instinctive curiosity, pulled her towards improvisation forms of dance & bodywork which she makes them meet & transform in water & it transforms her. She is in a journey of self-knowledge, exploration and relation through disciplines such as:
- Contact Improvisation *as fertile base for investigation of every other one*
- Body Mind Centering *SME formation in process*
- Butoh *from Atsushi Takenoushi aproach*
- RitualDance & Dance in nature *from Anna Halprin's aproach*
At the moment her research is very much focused on water. And she facilitates aquatic dance based on principles coming from the different mentioned fields…
Liquid Cosmos I: Emboding fluid beingness
Our body is a Fluidscape, a landscape made of more than 80% water. We will embody our inner fluid anatomy and travel through it while transitioning from lake shore to lake water. Like our cells are dancing cause of breathing into our body we will allow ourselves to melt into the state of being were our most essential movement rises... And allow the subtle become more and more tangible.
Liquis Cosmos II: Emboding fluid beingness
Our body is a Fluidscape, a landscape made of more than 80% water.
Into the lake water, we will embody our inner fluid anatomy and travel through it while playing with it's skin borders possibilities in relation with the water and underwater landscape surrounding us.
Sometimes our bodyscape will play with duality and separation of the natural land&water-scape we are in, other moments we will make our skin permeable and play with unity, with becoming one with the water, one with oneness.
THERAPY Aquatic Treatment
Every session is an individual, personal and unique experience. Entering into the space of supported flotation offers a space for a sensation of No-Gravity, creating new sensations which allow to go into deep states of inner listening. Gently held and moved by the therapist we can allow more and more to let go, to relax, to surrender to the present moment.
On physical level, this work in natural water promotes a rise of the Oxygen level in the blood, a better circulation and speeds up the metabolism, this combinations provokes a cleansing and detoxification up to the cellular level. This is why we recommend to drink a lot of water after a session.
On a personal level, to be floated, moved and also immersed allows to dive into the depth of oneself, connecting with deep layers of memories and emotions, opening the doors to self-knowledge and self-healing.